Power of our Thoughts

If you have been following me and my philosophies for a while then you know that I am convinced that EVERYTHING that we experience in our life starts and ends with our mind. I know that we are products of what we think (about ourselves), how we feel (about ourselves), and what we truly believe is possible (or not).


I believe that everything starts with a thought, an idea if you wish, and a corresponding emotion. The more similar thoughts and emotions we have subsequently, the more the possibility of a creation becomes real and possible or vice versa. 


In this blog entry I would like to direct your attention to the work of the Japanese scientist Masaru Emoto. In short, in invented a rather ingenious way where can take pictures of frozen water crystals.
Now you might say, that this is nothing groundbreaking. Well, through taking hundreds, if not thousands of pictures of frozen crystals, he realized that the crystals not only had different shapes and forms but also colors, all depending on where the water came from. A water crystal from a contaminated well looked very different to a water crystal from a serene mountain lake. The more and longer he researched the more he realized that the water crystals literally absorbed the “emotions” of it surroundings. A loving, serene, clean water environment creates lavish and shining and exuberant crystals, such as the ones taken from crystal clean mountain creeks. While contaminated and polluted water produces bleak, simple, and dismal crystals as was the case with the crystal of a water taken from a dam where the corpse of a murdered human was found.


Once he was convinced that water absorbs the energies of its environment he wanted to know if water would also take over thoughts and emotions from people when directed sent to the water in a container. Much to his surprise he realized that the crystals responded to our thoughts and emotions right away. Beautiful and shining crystals turned yellow and bleak when people sent thoughts of hatred while negatively charged crystals turned beautiful when people share emotions of love, peace and joy. I would highly encourage you to check out Masaru Emoto’s website and see for yourself how emotions and thoughts impact our water. 


After reading this you might ask yourself what you can do to drink positively charged water? This is very simple to achieve: for years I have been charging my tap water with love, joy and health by simply writing these words on little cards which I then stick on my Brita pitcher. Do it for a for weeks and then share with me your experiences at q@nakedhealer.com – I would be very happy to hear from you.

Q Moayad is the Naked Healer. We have entered a new era of conscious living, noetic science, visualization, sine waves, self healing, self determination, visualizing, power of mind.You can see this all around you: in the stock market, your career, your relationships, your children and even your health. What used to work is no longer working. This era requires a new set of life tools. It calls for you to integrate your life actions with the power of international living.

60,000 Thoughts Per Day

Did you know that on average we have some 60,000 thoughts per day?! That means some 400,000 thoughts per week, about 2,000,000 thoughts per month and 25,000,000 per year! This is an incredible amount of brain activity – we are talking roughly one thought per second of every waken hour of our life! This is such a mind-blowing number that quite naturally most of our thoughts (99.99%) must happen in a subconscious way as otherwise we would simply go nuts.


Since we can measure a thought – each thought equals a frequency – each thought then also must have some sort of a weight; minuscule as it might be, each thought must have a weight. For purposes of this blog, let’s say that each thought equals a grain of sand. This would then mean that we produce some 60,000 grains of sand – a small handful of matter – each and every day! About 2,000,000 every month and some 25,000,000 every year! This is a hack of a lot of sand that we produce every year!! You could almost say that we are either creating our own beautiful sand beach every year or quicksand in which we could drown – paradise or coffin only through our own thoughts! Wow! Now this is quite something!!


Let’s take this a step further here: since every thought equals a grain of sand then that in turn must mean that each and every thought that we have also must have a mass. And where there is a body mass there is gravity. Well, and where there is gravity there is a two-way pulling connecting a receptor with a prong, metaphorically speaking…regarding my Receptor and Prong philosophy check out my previous blog entry.
Basically, the bigger the mass the more gravitational power it has. Once it has reached a certain size it starts pulling toward it more mass (i.e. more of the same thoughts and experiences) without us having to proactively do anything anymore. For example let’s say that you are a sales person who would need to meet a certain sales quota per week/month/year. Once you have “calibrated” your thoughts to think and also truly believe that you deserve to earn a certain amount of money and that you hence will close all the deals that you need to close to meet your quotas you will end up closing not only the required amount of deals but most likely even more. Why?! Simply because you have created the environment for it, you have created a heap of sand that has become so big that it is attracting more such thoughts (=clients) without you having to proactively think about finding clients anymore. It might sound complicated but it really isn’t, it is a pretty simple concept: once the energies flow, the energies flow and you will ride on a high wave which create happy thoughts and those happy thoughts will help you attract more happy thoughts: clients, health, relationship, etc.


It is up to us to proactively create grains and put them on the pile that we want to experience in the future: relationship, career, the environment we would like to live in, etc. The more grains in one pile, the more gravitational pull it develops, and thus the more grains it attracts – from within ourselves as well as from the outside world…

Q Moayad is the Naked Healer. We have entered a new era of conscious living, noetic science, visualization, sine waves, self healing, self determination, visualizing, power of mind.You can see this all around you: in the stock market, your career, your relationships, your children and even your health. What used to work is no longer working. This era requires a new set of life tools. It calls for you to integrate your life actions with the power of international living.

It’s Your Breathing – Stupid!

This post is for all of my super stressed out managers, biz owners and mom’s/dad’s who juggle a family and a job – the fastest way to calm down and find serenity is by controlling your breathing. I know, I know, I can hear the outcry already: “What? Just by controlling how I breathe I can get a handle on my stress-levels?! This cannot be true – I certainly also must change my diet, work out more, improve my love life and pop a pill or two to make this happen, right?!”

Well, an improved diet, a work out routine, and passionate sex with your partner, would of course help you a great deal with your stress levels. Though for now, let’s just and solely focus on your breathing.
There are five chambers in our lungs, but we typically only utilize the top three when we breathe the normal adult way. Sometime while growing up we completely forgot how to breathe so that all of the five chambers get filled with oxygen: belly breathing.

I guarantee you when you focus on your breath and train yourself to primarily breathe with your belly, you will master your days in a much, much more relaxed way. The beautiful part is that you do not need to practice the art of breathing for months on end, it works right away.
Here is how it goes: put your hands on your belly button so that you can easily observe the movement of your belly. Breathe in air through your nose and expand your belly until your lungs are completely filled (no need to strain yourself too much though!). You know that your lungs are nicely filled up as your belly will have the shape of a soccer ball. Then slowly breathe out again and pull your belly button toward your spinal cord. This way you start emptying out your lungs with the bottom chambers and work your way up to the top chambers.
An ideal time to practice this type of breathing is right before you want to go to sleep: you are already in bed, you want to wind down, there are no external distractions keeping you from practicing the belly breathing technique.

This simple tool is so powerful that I can guarantee you it can help you overcome the most stressful, testosterone filled boardroom meetings (or I give you your money back – hehe). Try it out and consciously focus your attention on your breathing and make yourself breath in and out of your belly at least three to five times. This only will take you around two minutes and no one will ever know. If you cannot exercise this technique for whatever reason where you are then excuse yourself and go to the bathrooms – you have no idea how often I have left meetings giving myself an opportunity to calm down and refocus by utilizing my breath.

Q Moayad is the Naked Healer. We have entered a new era of conscious living, noetic science, visualization, sine waves, self healing, self determination, visualizing, power of mind.You can see this all around you: in the stock market, your career, your relationships, your children and even your health. What used to work is no longer working. This era requires a new set of life tools. It calls for you to integrate your life actions with the power of international living.

“Life of Pi” or how profoundly we can change/adapt to new situations…

While I was on vacation in Greece the other week I came about a book called “Life of Pi” written by Yann Martel. Boy o boy, what a story. Very creative. Very captivating. Very thought-provoking.
For those of you who have not read the story, here is a super short write up: in this fantasy a vegetarian, 16 year old Indian boy called Piscine “Pi” Molitor Patel survives some eight months after a shipwreck, while stranded on a small lifeboat with a tiger named Richard Parker, a hyena, a zebra and an orangutan. The hyena eats the zebra and orangutan, and then Richard Parker eats the hyena, leaving Pi as the only other survivor. Food and water supplies are low. Pi starts fishing to get food for him and Richard Parker, whom he keeps alive so that he will not be all alone on the ocean. Pi ensures, with his knowledge as the son of a zoo-keeper, that Richard Parker believes Pi is the alpha animal and therefore doesn’t attack the boy. After 227 days the lifeboat reaches the coast of Mexico.

This book has sold almost 10 million copies worldwide, and rightly so I may say. There are several aspects of life that the book touches upon in great detail: religion, spirituality, interaction of man with the animal kingdom, survival, etc. Today I would only want to focus on one aspect: transformation. Those of you who have either worked with me one on one or have attended a seminar know that I am a total believer in taking the necessary time for things to unfold and grow – I always say that “slow is fast and fast is slow”. Through gradual but persistent work we can change anything and everything: behavior, thought processes, belief systems, weight, fortune, etc.

Change can come through two doors: 1) outside circumstances, such as dramatic changes in ones world: revolution, sickness, accident, weather catastrophes, etc.: through this door one is forced to change and adapt to the new situation rather swiftly or “drown” and 2) from within, where we want to change out of our own free will: we are tired of playing around and want to get married and settle down, being overweight bothers us so much that we change our diet, we are unfulfilled in our job and so we take a leap of faith and switch jobs, industries or even start running our own small gig…
The only difference between the first and the second “door” is that one is apparently pushed upon us and the other is self directed change. Both can be equally powerful as long as the wish for change/survival is big enough…

In Pi’s case change was pushed down his throat and became a matter of life or death. He grew up as a total vegetarian, his parents were vegetarian, everyone he knew were vegetarian, as a matter of fact, the entire region he lived in was primarily vegetarian. He never had eaten meat or fish in his life before, and the sheer thought of having to do so made him feel nauseated. In his life he would have died happily being a vegetarian never knowing the taste of a juicy burger or a finely grilled fish.
Well, fate meant it differently with him when he woke up in a lifeboat in the middle of the Pacific ocean. He survived not eating at all for the first couple of days but then he started to eat the bland survival cookies he found on the boat. After a couple of weeks those were all eaten and hunger started to take over his body and mind. He was thus forced to either do the unthinkable and eat fish or simply die.

During his time on the boat the reader gets to observe the gradual but nonetheless drastic change in Pi, who entered the boat a total vegetarian but left it 227 days later as a carnivore of the first order. After catching his first fish he has the biggest of difficulties to kill it. It takes him a while to overcome his own fears and inhibitions before he finally wins the battle against himself and the fish. From total vegetarian to a raw fish eater within five minutes, incredible how life sometimes unfolds itself to us. In the weeks and months to come he then gradually threw overboard all of his inhibitions so that he ate sea turtles and drank their blood and even killed a bird with his bare hands and ate its raw flesh without thinking twice.
The question now arises as to why he was able to turn 180 degree from a total vegetarian to a raw fish and meat eater? The motivation to do so was big enough, that simple. Either he changed or he would have died. A very simple equation.

This brings us now to the second “door” and the voluntary change that lies behind it and this is really what we are interested in.

Figure out what it is that you would want: different job, less work hours, more money, family, more travel, new home in a specific neighborhood, etc. Be as precise as possible, mere wishful thinking and blah blah won’t just do it. How much do you want to earn? Give the exact dollar amount you would like to earn in a year. You want a new home? In which neighborhood? How big/how many bedrooms, bathrooms? How much should it cost max? I guess you get the picture here.
Focus on the end result. Put yourself in the new house and see yourself submitting your tax return with that specific dollar amount.

Believe that you will receive from the bottom of your heart. If your believe is as big as Pi’s and if your motivation is as big as Pi’s you will get there with 99% certainty! Pi wanted to live. This simple but very powerful motivator helped him overcome his aversion against meat and gave him the courage to tame and subdue a wild tiger on a tiny lifeboat.

Q Moayad is the Naked Healer. We have entered a new era of conscious living, noetic science, visualization, sine waves, self healing, self determination, visualizing, power of mind.You can see this all around you: in the stock market, your career, your relationships, your children and even your health. What used to work is no longer working. This era requires a new set of life tools. It calls for you to integrate your life actions with the power of international living.