Life is beautiful – and it is beautiful because I make it beautiful. We all have it in our hands to make our own life as well as the lives of our family, friends, co-workers and acquaintances as well as our fellow humans beautiful or turn them into a living hell. Turning 40, for the first time, made me consciously aware of my mortality. Never before have I thought about death on such a fundamental and deep level and never before have I felt in every fiber of my being the inexorable march toward my physical end. And I must admit that for the first time in my life I could feel the icy grip of panic around my throat. When I say for the first time, I truly mean for the first time. When I wrestled with cancer in my late teenage years I of course did think of death and dying several times, but I never really believed that my journey on this planet would be coming to an end any time soon. And when I had my car accident some ten years ago, I, practically a second after the crash, knew that I would not only survive but fully recover from this accident – and the thought of my mortality never even crossed my mind. When my father passed less than two years ago, my heart and my soul dived into a deep sea of sorrow where they remained for many months to come. Even though I grieved about the loss of my own father and naturally also thought about death in general and my own eventual funeral I never ever felt the icy grip of death on a fundamental level as I have been these past few weeks. Finally, when the multi-million dollar business that I built up from scratch collapsed without me being able to do anything to avoid its “death”, I was stricken by stress, depression, and fear for my future, but I again, never wasted a second on how much time I still might have left on planet earth. But now, alas, turning 40, the impact and the knowledge of my own mortality finally hit me like a sledgehammer. Now I KNOW that my time here is limited. This knowledge has made me think a lot about what it is that I do and how I spend my time and what it is that I would like to see happen. I am finding myself scrutinizing more and more everything that I am doing as I would want to make sure that what I am doing is serving a higher purpose and is getting me closer to my ultimate goals in each and every aspect of my life. To be in the KNOW has helped me to get even more clarity about where I would want my journey to go. Bundling your energies and focusing on what is truly important and not worrying about anything else will ultimately create a most fulfilled, balanced, happy, and healthy life.
Q Moayad is the Naked Healer. We have entered a new era of Quantum healing, quantum coaching, quantum mechanics, universal healing, universal energies,life coach, life healing, energy healing, sexual healing. You can see this all around you: in the stock market, your career, your relationships, your children and even your health. What used to work is no longer working. This era requires a new set of life tools. It calls for you to integrate your life actions with the power of international living.
We all face challenges and problems on a daily basis – small ones and not so small ones; from work related issues with our colleagues and clients and our superiors to family stuff: our spouses, kids and relatives. There seems to be a never ending “supply” of hurdles that we are being exposed to. So obviously life cannot be about avoiding hurdles altogether but rather how to overcome them in as fast and as effective a way as possible.
What is it that we usually do when faced with a challenge? We put all of our energies into it. The bigger the challenge the more we invest. We of course have the best of intentions as we want to resolve the issue as fast as possible and go about our life. But in many, many cases all we achieve is feeling stuck and overwhelmed as the more energies we put into the situation the bigger it seemingly gets. We might end up so frustrated and helpless that we won’t be able to see the forest for the trees anymore.
There is a way out. Shift your energies. Shift your focus. Help your mind so that it can help you. Withdraw completely (or at least as best as you can) from the problem at hand. Leave it behind and focus on something completely different. What I do, is go on a walk.
Every day I go on a power walk. When I say power walk, I truly mean a power walk! No “window shopping” or leisurely stroll through my neighborhood – wherever that might me, given how much I travel. Once I start my walk I am on a focused and determined journey. I get my heart rate up and get my sweat glands going. It is exercise. I engage all of my body. My legs of course and my arms. I breathe in and out consciously. Why am I doing so you might ask? I want to break myself free from the paradigm that I was in when focused on my work and problem.
Pulling myself away from the task gives my mind a break and my own tension levels go down. Because I start relaxing when on a walk, I untie all the bound energies from before. My mind feels free. With this new set-up my mind starts to shift its focus on the solution and while I am walking I am connecting with the universe seeking a result. It is amazing to observe how our mind works and how it can subconsciously tap into the cosmic energies and create solutions. Usually, by the time I am finished with my walk, I have a solution or at least a part solution to my problem.
Even if I am not faced with a hurdle, I go on my daily walks. It is a routine I do not want to miss. It is my way to show my mind and my soul how grateful I am for everything that I have and experience and that I appreciate life, myself and the solutions that I can come up with if and when needed.
Try this out and you will be amazed about the results. Let me know how this is working out for you!
Q Moayad is the Naked Healer. We have entered a new era of Quantum healing, quantum coaching, quantum mechanics, universal healing, universal energies, life coach, life healing, energy healing, sexual healing. You can see this all around you: in the stock market, your career, your relationships, your children and even your health. What used to work is no longer working. This era requires a new set of life tools. It calls for you to integrate your life actions with the power of international living.Turning 40: And I say the Glass is Half Full!!
I recently watched the movie “The Green Lantern” and it threw me right back into my childhood – a period of my life where my imagination knew no limits and everything was possible, absolutely everything. Sitting in the movie theater and watching the fantastic creations of the ring left not only with a big smile on my face but also reminded me that there are really no limits to what I can achieve in my life, as long as I can perceive it in as detailed a way as possible and believe that it will become reality.
The gist of this Marvel comic legend is that as the bearer of the ring you can, through the energy of the ring, which it receives from the ‘universe’, create anything you want in order to help save the world. The only limitations there are is what the ring bearer can actually envision. The clearer his vision and the stronger his belief, the more effective his ring’s creations will be.
Apart from the fact that the ring chooses his bearer I thought that a real cool feature of the ring was that it draws its energy and power through the combined energy of the universe – showing us that the universe with all its living creatures are interconnected.
When thinking back through my life I can say that everything that I wanted, envisioned and believed that it would happen actually became reality – here is an example of how my very own “Green Lantern” worked its magic:
In 2007 I was attending the Institute for Integrated Nutrition in New York. My friend and I traveled once a month to NY and spent a weekend studying with some 1,800 fellow classmates from across the nation at Columbus Circle. It happened that the 31st of March, my birthday, fell on a class weekend. On Friday, March 30th, already in NYC, I met up with a few friends who had organized a little get-together for me, which I thought to be very sweet of them and I really enjoyed hanging out with them. On the 31st, when walking into our classroom, a temporarily converted concert hall, I was really excited to see what was organized for my birthday. So I asked my friend whether she had organized anything for me – she simply said ‘no’. I got really pissed at her as she, despite knowing how important birthdays are to me, did not do anything to set up a little party for me. Here I was in the heart of New York City, sitting among almost 2,000 people in an environment that I loved and highly enjoyed, but felt like the loneliest guy alive. I started to get angry and feel sorry for myself. All of this happened at around 10:30 in the morning. When I caught myself feeling like a victim, I said stop to myself and put the breaks on my growing emotions of anger, pain and sadness. Instead I closed my eyes and created the coolest birthday I could imagine for that day: 1) I wanted the entire class to applaud me for my birthday, 2) I wanted to have a private chat with the director of the institute I was studying at (at that time he had no clue who I was) 3) I wanted to be on stage and feel how it was to talk to an auditorium of nearly 2,000 people and finally 4) I wanted to have a dinner gathering in a cool restaurant/bar with friends and the principal of the school coming as well.
To me these wishes were quite daring and exciting as I had no clue how these wishes might possibly come true in such a short period of time. I had no clue how to attain any of my wishes in such a short period of time. Basically my wishes had to come true or be on their way by 4:00 in the afternoon as that was when school ended for the day.
Nothing happened for a couple of hours – we had our lunch break and resumed class at 1:00 p.m. At 2:00 p.m. I left my seat to go to the bathrooms. For whatever reason, before returning back to my seat I went upstairs to check out the upstairs section and to look down into the auditorium. While looking down I saw that the director of the institute was sitting in my seat talking to my seat neighbor. My heart rate went up when I saw this and rushed back to my place. When I got back to my seat the director had already left my seat, so I asked my neighbor what he had wanted from us and I got the most amazing answer – he had come over to invite us to his hotel room at the end of class for a private get together. I thought to myself that this was simply crazy and started to internally smile.
During the final hour of class a lively discussion had broken out and I indicated that I had something important to share – to my utter surprise the director of the institute came to my seat gave me the microphone and asked me to go on stage and share my thoughts with the rest of class. So I got up and started to walk to the front as all of a sudden some of my classmates who knew me better started to shout ‘happy birthday’. More and more people realized that it was my birthday so eventually the entire auditorium started to clap and wish me a happy birthday. Standing in front of a couple of thousand people and being wished a happy birthday was a mind-blowing experience and while I enjoyed the attention that I was being given I started to hear the theme of ‘Twilight Zone’ in the back of my mind as I realized that another wish just had come through.
Later on that afternoon when I had a private chat with the director I asked him if he wanted to join some of us that evening helping me celebrate my birthday. First he said no, claiming that he was tired and in general did not mix too much with students but nonetheless he asked me for my cell phone so in case he could make it he would give me a call.
Well, needless to say that he did call me later that night and we all ended up celebrating my birthday in a trendy restaurant in Manhattan.
The power of our mind is incredible and unbelievable – we can create anything we want as long as we dare thinking it. Utilize the inner “Green Lantern” that we all have built in and you will be amazed at what is possible for us in this world.
Q Moayad is the Naked Healer. We have entered a new era of Quantum healing, quantum coaching, quantum mechanics, universal healing, universal energies,life coach, life healing, energy healing, sexual healing. You can see this all around you: in the stock market, your career, your relationships, your children and even your health. What used to work is no longer working. This era requires a new set of life tools. It calls for you to integrate your life actions with the power of international living.
As already indicated in last week's blog entry, I am 110% convinced that no matter how dire or helpless the situation or seemingly grand and 'impossible' a wish, through the power of our mind and the miraculous force of creation and visualization teamed up with an unshakable belief that our vision will become reality, we are able to create the most amazing life for ourselves and others.
Just a few years ago I lost a lot – my dad, my girlfriend and financially I lost literally everything. My situation looked dire and I admittedly started to doubt in my own magical powers. But I continued to do my routine exercises and brushed off every attack of doubt that crept up in my mind and continued to focus on what it is that I truly wanted – complete financial independence so that I only had to work because I wanted to work, a flexible work schedule so that I could have a lot of quality 'me' time to do sports or yoga or travel or simply do absolutely nothing at all.
Well, within a couple of years my life has totally changed – I am now looking at an annual income that will provide me with my financial independence within the next few years – my income is growing at an exponential rate without me really feeling that I am working as what I do really gives me pleasure. I am leading an almost completely flexible life style so that I can indulge in 'me' time and do nothing at all or travel to a foreign destination just as I had envisioned it a few years back.
Having gone through a complete financial collapse has allowed me to experience first hand that really the only difference between utter success and complete failure is how I think about and perceive life – our thoughts and belief systems pre-generate our experiences. In my search on how to overcome how I felt about money, I came across the following exercise which I consciously practiced for a very long time. At that time I had to count practically every penny that I owned and so $20 or $50 were a lot of money to me. As I hated how it felt not being able to afford anything anymore I focused my energies on how to make myself feel that I indeed could afford most, if not all, things that I desired. I started to put a $20 bill in my wallet and walked through the streets with open eyes and an open mind, making sure to tell myself that whatever item that I came across that cost up to $20 I could indeed afford. So by the end of the day I had literally hundreds of things on my list that I theoretically could have bought I chosen to do so. After a while I put a $50 bill in my wallet and started to do the same exercise only increasing the price tag to fifty dollars. I was really amazed how much more I could have bought had could afford. And finally I put a $100 bill in my wallet and roamed the streets and the web in search of things that I could afford. What a powerful exercise that was. I did this for several weeks and even though I could not see an immediate result I knew that eventually my mind would create me the reality that I wanted. Lo and behold, a year after I did the exercise I started to make good money again and now I sometimes earn several thousands of dollars per day!!! How crazy (cool!) is that?! I am not wearing a suit, I do not have to show up in an office at 7:00 in the morning and I do not hate my job – quite the contrary I love what I am doing: coaching people in lifestyle and mental attitude, guiding people through Europe, as well as help running a business, leading it to it's IPO in a few years from now. It is simply jaw dropping how things have turned out for me in such a short period of time – sometimes I cannot believe my own 'luck'. (Even though I know that I created this 'luck' myself through the power of my mind).
Today my tip to you is pretty simple: put a bill in your wallet and start focusing on what it is that you can afford as opposed to what you cannot afford and before you know it things will also start changing for you. Good 'luck' ;)
Q Moayad is the Naked Healer. We have entered a new era of Quantum healing, quantum coaching, quantum mechanics, universal healing, universal energies, life coach, life healing, energy healing, sexual healing. You can see this all around you: in the stock market, your career, your relationships, your children and even your health. What used to work is no longer working. This era requires a new set of life tools. It calls for you to integrate your life actions with the power of international living.
